Andrea Kalaydjian, is a system analyst with more than 20 years experience in the IT field and a New Insight Certified life coach
Born in Argentina, where she studied and started her career, she has also worked in the UK, USA and South Africa where she currently lives....
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Feeling Overwhelmed – A simple technique that might help you
ByNowadays, we live such hectic lifes with so many things to do between work, children house work, cell phones and now internet. It seems that you can never have any longer that moment in which you are out of reach. There is so much overload of things to do and of informaion that sometimes I feel like I cannot function. Sometimes life seems faster than he speed of light.
I personaly feel exhausted and not being able to cope and sometimes I wonder is it me that I am not apt to it? Then I realize that I have my negative thinking cap on and that I need to change it and do something to overcome that situation. Then I realize that I have failed to set my priorities. Sometimes my priorities are all work and no time for myself and my spiritual nurturing. The thing I realize that it took me a long time to overcome certain issues, and I would not say I am there yet, but many times I just decided to hide behind my work and daily responsibilities instead of taking responsibility for my personal development. Yes personal development is a daily activity and we need to schedule it every day.
What I wanted to really talk to you today is about a technique that is easy to use and couldhelp you deal with all your emotional stuff. That stuff that has been unresolved ofr years because we do not have the time to tackle it. Well I guessed I found out the hard way that if we do not tucckle it it will not go away. And to solve all that emotional stuff I needed to do something easy to do and I can do every day.
I was introduced to this technique years ago and then my lovely coach Kate Emmerson reminded me of it. I am talking about EFT and not referring to Electronic Fund Transfer but to Emotional Freedom Technique. You can learn it fast and apply it whenever you want to as many times as you want to as it only takes minutes to apply it. But rather than explainig you the whole technique myself, I wated to tell you that there is a EFT World Summit starting on the 21st of February, and it is free to attend, yes totally free and is also online, so no need to travel. If you want more information you can read my review about the tapping solution.
I will check it out and make sure I can listen to it some of the days if not all. You have 24 hours to listen to each presentation, so check it out and make sure to register so that you can receive reminders of the daily schedule.
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