Andrea Kalaydjian, is a system analyst with more than 20 years experience in the IT field and a New Insight Certified life coach
Born in Argentina, where she studied and started her career, she has also worked in the UK, USA and South Africa where she currently lives....
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Power of positive thinking – A constructive realization
ByWe have all heard about the power of positive thinking and how it can change and improve our lives. If we think positive thoughts then we expect positive results, we confront challenges in a positive manner and we look forward to the best result.
Sometimes we do not get the best, but that is life. I believe we came here to learn a lesson, and some of the lessons get presented as challenges. The important thing is your attitude to face the challenge you are dealt with.
Positive thoughts are not just something we change from one day to the other one. It involves a change of ourselves, of our mindset, of our lifestyles. Let me explain what I mean. I will best explain it with my experience. I included positive thoughts in my life, everyday I do my affirmations and when things go bad I become aware of it and change my thoughts. But I am not always aware of it.
At the same time we all need to vent sometimes. Yes, things happen and we vent. So I came to realise that sometimes I vent with too many people, therefore emphasizing things that did not have the outcome I wanted. But that was not on purpose. If I speak to a friend and she asks me how things are, I just tell them how they are. With this I am stressing the negative things, but also my friends think I am complaining. At the beginning this annoyed me because I was not complaining. I was just merely telling the way things were. Then I thought that complaining or not complaining I am giving too much emphasis on things that are not positive.
I have made a commitment this week to incorporate this to my life. I will vent with my coach and one other person. I will say it once to get it out of my system and then leave it to the universe. To the rest I will just say things are great, and speak about the positives. This way I will minimise the negative, the whining and complaining. I will embrace every minute as a lesson.
How about you? Do you tell all your problems to all your friends?
Do you talk to your friend about the good things or do you meet for coffee to complain about your boss, your partner, or your lack of luck?
I would like to read your comments on this.
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